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Read Our Latest Blog
Explore our latest blog posts, where we delve into topics such as detoxification myths, resilience strategies for mental health, natural immune system enhancement, personalized nutrition through genetic testing, the role of inflammation in chronic diseases, and natural remedies for seasonal allergies. Each article offers valuable insights to support your journey toward optimal health.
The Gut-Brain Connection: Unraveling the Mystery of Aging and Alzheimer’s
Unveil the secrets of your gut and its surprising impact on your brain health! Cutting-edge research highlighted in Scientific Reports reveals a fascinating link: what's happening in your gut could in... ...more
Gut Health ,Immune System &General Health
January 01, 2025•4 min read
Effective Steps to Manage Irritable Bowel Syndrome (IBS) Naturally
Discover the holistic approach to managing Irritable Bowel Syndrome (IBS) with Dr. Daniel Lonquist's insightful guide on natural treatments. Learn about the underlying causes of IBS, including leaky g... ...more
Gut Health ,Immune System &General Health
January 01, 2025•3 min read
Restore Your Gut Health
Modern life, however, with its relentless pace, has ushered in dietary habits, stressors, and lifestyle choices that have taken a toll on our gut health. Busy professionals, particularly, are at risk ... ...more
Gut Health
October 23, 2024•12 min read
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I have found that my overall health has been driven by Dr Lonquist. It has lead to improved eating habits, decreased unhealthy habits and regular exercise . Every person I've told about how much it's helped me have become just as amazed and satisfied with the results” - S. H.
My health has improved in more ways than just physically. Now that I feel better physically, I am in a better mental state of mind. Which motivates me to be more active, exercise more often, and in an overall better mood - A. N.
Dr. Lonquist has made an enormous change on our family's lifestyle. The way we view nutrition, exercise, and the importance of stress management. lt has been the best guide toward preventive health care - D. W.
Daily activities were almost impossible for me. Sometimes I only had the energy to wake up in the morning, take a shower, lay back down and go back to bed. After following Dr. Lonquist’s recommendations it has enabled me to maintain daily activities, a full time job, exercise and even have energy to do the things I love to do like play with my grandchildren or go for a hike. here - L.L.
