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Read Our Latest Blog
Explore our latest blog posts, where we delve into topics such as detoxification myths, resilience strategies for mental health, natural immune system enhancement, personalized nutrition through genetic testing, the role of inflammation in chronic diseases, and natural remedies for seasonal allergies. Each article offers valuable insights to support your journey toward optimal health.
Inflammation: The Hidden Root of Chronic Diseases and How to Combat It
Discover the hidden root of chronic diseases: inflammation. Learn how chronic inflammation contributes to heart disease, diabetes, arthritis, and more, while understanding its biological mechanisms an... ...more
Chronic Health Problems ,Optimal Health
January 01, 2025•10 min read
Integrative Approaches to Pain Management: Combining Traditional and Alternative Therapies
Imagine waking up every day with your body feeling decades younger, free from the chronic pain that has shadowed your life. This isn’t a distant dream, but a tangible reality that integrative medicine... ...more
Chronic Health Problems ,Optimal Health &Pain Management
January 01, 2025•11 min read
Environmental Toxins and Health: Navigating the Hidden Dangers in Our Everyday Lives
This comprehensive article explores the critical issue of environmental toxins and their impact on health, offering invaluable insights and practical strategies for individuals to reduce their exposur... ...more
General Health ,Chronic Health Problems
January 01, 2025•12 min read
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I have found that my overall health has been driven by Dr Lonquist. It has lead to improved eating habits, decreased unhealthy habits and regular exercise . Every person I've told about how much it's helped me have become just as amazed and satisfied with the results” - S. H.
My health has improved in more ways than just physically. Now that I feel better physically, I am in a better mental state of mind. Which motivates me to be more active, exercise more often, and in an overall better mood - A. N.
Dr. Lonquist has made an enormous change on our family's lifestyle. The way we view nutrition, exercise, and the importance of stress management. lt has been the best guide toward preventive health care - D. W.
Daily activities were almost impossible for me. Sometimes I only had the energy to wake up in the morning, take a shower, lay back down and go back to bed. After following Dr. Lonquist’s recommendations it has enabled me to maintain daily activities, a full time job, exercise and even have energy to do the things I love to do like play with my grandchildren or go for a hike. here - L.L.
